I only lost .4 lbs this week :(
But I know why I didn't lose more and know where I should have made different choices.
I will drink more water, eat more protein and do some activity daily.
I plan to do great next weigh in!!
Congrats to Tracey and Melody for their losses - you are both doing great!! :)
10 hours ago
Can you send me a copy of the points book? I want to jump on the band wagon but cant afford to join and pay the real money!
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