Wednesday, May 20, 2009

another Wednesday, another .6 down...

I am trying to stay positive about it. A loss is a loss, right? But this creeping along is killing me!!
I have lost a total of 3.8 lbs since 4/22/09 - it just seems like such a long way to 50!

But more importantly, I am making changes - big changes - in how I am eating and what I am eating. I no longer grab as much fast food and when I do, it is a conscious effort to get something halfway decent...not only because it is less points, but also because I no longer want the junk anymore. So that's good. My mom's side of the family is prone to heart disease and hypertension - I need to take care of myself.

I am feeling ok this week - I have spent time with friends, realized that I can no longer stay up until 4am (LOL), I missed the girls, so I am not too upset that they came home a day early and I am looking forward to a 3 day weekend. I hope to get our backyard stuff done this weekend since it rained last Saturday. Two more days...

1 comment:

  1. They do always say slow is best - it sucks at the time, but you really are making big (and great)changes to your life - both for yourself and the girls. You're doing awesome Dina!