On Sunday, I did the Heels and Hills 10K walk! It was pretty awesome. I have always done 5Ks but never really timed them or tried for any kind of personal record.
I walked with Brandie and Jenn for the 10K portion - I timed at 1 hour and 48 minutes. I was dead last in the 10K category overall but I didn't care!! I felt amazing when I ran across the finish line.
I have been slowly coming around to feeling like myself and being active is a part of it. It reminds me of training for my 4 day bike ride 10 years ago. I want to feel like that again. It clears my mind and frees my soul. It releases my stress and makes me a better mom to the girls. It is nice to lose the weight but it is about so much more.
I have had a couple of weird days this week - a lot running through my mind and having fitful dreams. I know it is with the changes coming - Ava starting school, etc. But I am making this a priority for myself - it is the best therapy around!! :)
23 minutes ago